2 min read
3 Ways to Control Your Cholesterol
High cholesterol increases the risk of heart disease, the leading cause of death in the U.S.
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4 min read
Lowering stress levels: How to find a healthy work/life balance
83% of US workers are stressed as a result of work.
2 min read
What is Autism Acceptance?
Approximately 1 in 44 children in the U.S. is diagnosed with an autism spectrum disorder (ASD).
3 min read
Making Fitness Easier: 5 Tips for Starting a Fitness Journey
According to the CDC, only 53.3% of adults in the U.S. meet the aerobic physical activity recommendation and only 23.2% meet both the aerobic and...
2 min read
The Harmful Effects of UV Rays, and What You Can do About it
Nearly 90% of skin melanomas are caused by excess UV exposure.
1 min read
Immunization Schedules for the Whole Family
Unlike most medicines, which are designed to treat or cure disease, immunizations were created to prevent and decrease the threat posed by diseases.
2 min read
Group B Strep: Explained
According to the CDC, about 1 in 4 pregnant women are carriers of group B strep (GBS).
4 min read
Texas Child Mental Health Resources for Parents and Students
Millions of American children live with depression, anxiety, ADHD, autism spectrum disorders, Tourette syndrome or a host of other mental health...
3 min read
5 Questions About PTSD Answered for PTSD Awareness Month
According to the VA’s National Center for Post-traumatic Stress Disorder (PTSD), 12 million adults in the United States will be diagnosed with PTSD...
3 min read
Men's Health: 4 Tips for Healthy Aging
A study from the CDC found that, on average, men in the U.S. die 5 years earlier than women and are at higher risk of dying from heart disease,...