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Healthy living (2)
3 min read
Making Fitness Easier: 5 Tips for Starting a Fitness Journey
According to the CDC, only 53.3% of adults in the U.S. meet the aerobic physical activity recommendation and only 23.2% meet both the aerobic and...
2 min read
The Harmful Effects of UV Rays, and What You Can do About it
Nearly 90% of skin melanomas are caused by excess UV exposure.
3 min read
Men's Health: 4 Tips for Healthy Aging
A study from the CDC found that, on average, men in the U.S. die 5 years earlier than women and are at higher risk of dying from heart disease,...
