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The Importance of Healthy Sleep Schedules
Getting Back on Track for School
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Making a Splash, Safely
According to the American Red Cross, drowning is the leading cause of death for children in the United States, with children under the age of 1 years...
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Men’s Health Month Encourages Proactive Wellness
Men's Health Month in June is a crucial time to reflect on the significance of men taking their health seriously. Men's Health Month is dedicated to...
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Protecting Vision During Celebrations
Fireworks are a staple of celebrations. However, fireworks pose significant risks, particularly to our eyes. Every year, thousands of people suffer...
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The Importance of Early Skin Cancer Detection and Treatment
Skin cancer poses a significant challenge, impacting millions worldwide annually. According to the Skin Cancer Foundation, one in five Americans will...
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Breaking the Stigma During Mental Health Awareness Month
Mental health is not just an individual concern; it's a societal one. May is Mental Health Awareness Month in the United States. It’s a time to raise...
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Stroke Month Puts the Spotlight on Awareness, Education, and Life-Saving Strategies
Every year, strokes impact millions of lives worldwide, leaving a trail of devastation in their wake. According to the American Stroke Association a...
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Navigating the Challenges and Understanding ADHD in a Hyperactive World
In today's hyperactive world, individuals with attention deficit hyperactivity disorder (ADHD) face unique challenges. Understanding and navigating...
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Eating the Rainbow – Building a Colorful Plate for Ideal Nutrition
There's a simple and visually appealing strategy gaining popularity – eating the rainbow. This concept revolves around creating a vibrant, colorful...