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Your Journey to Wellness Maintaining a healthy weight is a journey, not a destination. It involves a delicate balance of diet, exercise, and lifestyle factors. We will explore effective strategies for reaching and maintaining a healthy weight,...
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Established in 2022, National Women’s Health & Fitness Day is held yearly on the last Wednesday of September. This day is a reminder that men and...
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The U.S. Fire Administration has reported 1,403 home fire deaths so far in 2024. Every year, Fire Prevention Week serves as a reminder of the...
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Coronavirus (COVID-19), the common cold, and the influenza (flu) leave people feeling the same - crummy. Since the pandemic, COVID-19 has become the...
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September is normally known for cooling down from the hot summer months and awaiting the fall season, however it is also full of cancer awareness,...
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Getting Back on Track for School As summer winds down and the new school year approaches, it's essential to start thinking about re-establishing a...
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According to the American Red Cross, drowning is the leading cause of death for children in the United States, with children under the age of 1 years...
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Men's Health Month in June is a crucial time to reflect on the significance of men taking their health seriously. Men's Health Month is dedicated to...
