Healthcare Highways

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Science-Backed Steps for Better Mental Health

Scientific research highlights the profound impact our emotions have on every aspect of our lives. From our relationships and work performance to our physical health and overall satisfaction, emotional health serves as the cornerstone of our...

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Safe Sun Exposure Tips for Healthy Skin

UV radiation is divided into three types: UVA, UVB, and UVC. UVA and UVB rays are the ones that primarily impact our skin and health. UVA rays...

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Why Your Primary Care Physician is Your Health’s Best Ally

In today’s fast-paced world, it’s easy to push routine health checkups to the bottom of the to-do list. Many people only visit a doctor when...

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Toy Safety: It's Not Just Child's Play

December is Safe Toys and Gifts Month, a time dedicated to raising awareness about the importance of selecting safe and age-appropriate toys for...

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National Handwashing Awareness: Make Handwashing a Priority

National Handwashing Awareness Week is a significant public health initiative that aims to raise awareness about the importance of handwashing in...

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National Diabetes Awareness Month: A Comprehensive Guide

Introduction to Diabetes: A Guide to Prevention, Diagnosis, and Management November is National Diabetes Awareness Month, a time dedicated to raising...

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Balancing Act: Managing Your Weight in a Healthy Way

Your Journey to Wellness Maintaining a healthy weight is a journey, not a destination. It involves a delicate balance of diet, exercise, and...

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Dispelling Myths and Embracing the Differences About Women’s Health & Fitness

Established in 2022, National Women’s Health & Fitness Day is held yearly on the last Wednesday of September. This day is a reminder that men and...

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The Lifesaving Role of Working Smoke Alarms During Fire Prevention Week

The U.S. Fire Administration has reported 1,403 home fire deaths so far in 2024. Every year, Fire Prevention Week serves as a reminder of the...

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COVID-19, the Common Cold, and the Flu. Is There Really a Difference?

Coronavirus (COVID-19), the common cold, and the influenza (flu) leave people feeling the same - crummy. Since the pandemic, COVID-19 has become the...

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