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Uniting for a Cancer-Free Future
Cancer remains one of the leading causes of death worldwide, affecting millions of lives every year.
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3 min read
How Nutrition Supports Better Mental Health
When we think about mental health, our focus often turns to therapy, medication, and self-care practices. However, one aspect that is often...
2 min read
Why Your Primary Care Physician is Your Health’s Best Ally
In today’s fast-paced world, it’s easy to push routine health checkups to the bottom of the to-do list. Many people only visit a doctor when...
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Toy Safety: It's Not Just Child's Play
December is Safe Toys and Gifts Month, a time dedicated to raising awareness about the importance of selecting safe and age-appropriate toys for...
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National Handwashing Awareness: Make Handwashing a Priority
National Handwashing Awareness Week is a significant public health initiative that aims to raise awareness about the importance of handwashing in...
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National Diabetes Awareness Month: A Comprehensive Guide
Introduction to Diabetes: A Guide to Prevention, Diagnosis, and Management November is National Diabetes Awareness Month, a time dedicated to raising...
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Balancing Act: Managing Your Weight in a Healthy Way
Your Journey to Wellness Maintaining a healthy weight is a journey, not a destination. It involves a delicate balance of diet, exercise, and...
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Dispelling Myths and Embracing the Differences About Women’s Health & Fitness
Established in 2022, National Women’s Health & Fitness Day is held yearly on the last Wednesday of September. This day is a reminder that men and...
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The Lifesaving Role of Working Smoke Alarms During Fire Prevention Week
The U.S. Fire Administration has reported 1,403 home fire deaths so far in 2024. Every year, Fire Prevention Week serves as a reminder of the...
3 min read
COVID-19, the Common Cold, and the Flu. Is There Really a Difference?
Coronavirus (COVID-19), the common cold, and the influenza (flu) leave people feeling the same - crummy. Since the pandemic, COVID-19 has become the...