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On paper, your kidneys look like a pair of chummy red beans. (Yes, mammalian kidneys are the namesake of the heart-healthy kidney bean.) No offense to legumes, but the natural simplicity of a kidney bean couldn’t say less about the vigorous,...
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2 min read
Life requires nourishment—nutrients from the food you eat and the liquids you drink. Nutrients include carbohydrates, proteins, fats, vitamins,...
4 min read
Hand over heart—when was the last time you checked in with your cardiovascular health? Checked your blood pressure? February is National Heart Health...
3 min read
Hypothermia, frostbite, trench foot, chilblains—without preparation and proper equipment, these cold-weather injuries can take down anyone, no...
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As the number of diagnosed diabetes cases reaches 37.5 million in the United States, people living with the disease are seeing hope for new and...
3 min read
More than 3.8 million breast cancer survivors live in the United States – that includes patients being treated and who have completed treatment.
