American Heart Month: Here's What You Need to Know
We'll break down several common heart conditions and the important information you'll need to know to keep your heart healthy and your body safe.
National Cancer Prevention Month: 10 Tips to Reduce your Risk of Cancer
February is National Cancer Prevention Month. Here are 10 lifestyle recommendations to reduce your risk of developing cancer.
The Rise of Teen Loneliness: How Can You Help?
Teen loneliness and depression have skyrocketed in the past decade. What's going on? And what can you do to help?
Care can be Costly: Make Sure You're Prepared
It’s important to know where to go when you need medical care. Knowing your options and planning ahead can make a big difference in how much you pay and how long you may have to wait for care.
Keeping Your Gut in Check
Your gut. It’s the portal for processing food and nutrients. It has a hand in many critical functions of the body so it’s imperative to keep it balanced and healthy.
Seasonal Sadness: Coping with the Winter Blues
The down mood and fatigue people feel during the fall and winter months isn’t just the “winter blues,” but may rather be a treatable condition known as seasonal affective disorder.
Overcoming Winter Aches and Pains
Joint pain can occur anytime throughout the year, but can feel worse and harder to cope with during the cold and wet winter months.
COPD & The Great American Smokeout
Did you know smoking is the most preventable cause of death in the world? It’s the main cause of chronic obstructive pulmonary disease, or COPD.
Keeping an Eye on Your Retinal Health
Healthy eye habits today can maintain your retinal health in the future